Jasmine tea is a fragrant and soothing tea made by blending tea leaves with jasmine flowers. It is a popular choice in Chinese tea culture and is known for its delicate floral aroma and calming properties. The tea is often made using green tea as a base, though white or black tea can also be used.

 

How to Make Jasmine Tea: Complete Guide


Ingredients Required

Basic Ingredients

  1. Jasmine flowers (fresh or dried) – Adds natural floral fragrance.
  2. Tea leaves (green, white, or black tea) – The base for the tea.
  3. Water – Fresh, filtered water for the best taste.
  4. Honey or sugar (optional) – To enhance sweetness.

Methods to Make Jasmine Tea

Method 1: Using Pre-Made Jasmine Tea Leaves

This is the easiest method since jasmine tea is already blended with the tea leaves.

Steps:

  1. Boil Water

    • Heat water to 75-85°C (167-185°F) for green tea.
    • For black or white tea, adjust the temperature accordingly.
  2. Add Tea Leaves

    • Use 1 teaspoon of loose jasmine tea or 1 jasmine tea bag per cup.
  3. Steep the Tea

    • Let it steep for 2-4 minutes (green tea) or longer for black tea.
  4. Strain and Serve

    • Remove the tea leaves and pour into a cup.
    • Add honey or lemon if desired.

Method 2: Making Jasmine Tea from Scratch (Infusing with Fresh Flowers)

This method involves infusing fresh jasmine flowers with loose tea leaves.

Steps:

  1. Select Fresh Jasmine Flowers

    • Pick fresh, edible jasmine flowers (avoid chemically treated ones).
  2. Dry the Flowers (Optional)

    • Let them air-dry for a few hours to enhance the aroma.
  3. Layer with Tea Leaves

    • Mix 1 cup of tea leaves (green or black) with ½ cup of jasmine flowers in a container.
    • Store overnight to allow the flowers to infuse their fragrance.
  4. Brew the Tea

    • Use 1 teaspoon of the infused tea blend per cup.
    • Follow the same steeping instructions as in Method 1.
  5. Strain and Enjoy

    • Remove the flowers and tea leaves before serving.

Tips for the Perfect Jasmine Tea

Use fresh, high-quality tea leaves for the best flavor.
Avoid over-steeping, as jasmine tea can turn bitter.
Use filtered water to enhance the natural taste.
Experiment with different tea bases (green, white, or black) for variations.

Conclusion

Jasmine tea is a refreshing and aromatic beverage that is easy to prepare. Whether using store-bought jasmine tea or infusing fresh jasmine flowers at home, the result is a delightful tea with numerous health benefits, including relaxation and antioxidant properties. Enjoy it hot or iced for a soothing tea experience!

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